you need a vacation from yourself.

Take a break from yourself. Literally. When was the last time you just took a moment to stop thinking about the 30 billion things that you are suppose to be doing and just thought about how great it is to be able to do anything you are doing. Take a breather, a vacation, anything from your life. Take some time to yourself is a rejuvenating experience because it breaks you out of the routine that you have been so accustom too. your mind starts to compound thoughts until you get lost in it all. Take a minute to catch your breath and gain more power. use this time accelerate into a stronger position and rejuvenate. Go forth and be more awesome

marco riolo

marcoriolo.com

facebook.com/marcoriolo

Just take a minute to recognize how awesome you are

Can you believe today how awesome you are. I mean seriously when you woke up your were breathing, your heart was beating, and not to mention you were conscious to some effect. But if that wasnt awesome enough you had a purpose to wake up and whether you wanted to do what you did today or not you did because you had the ability to choose what level of awesome you were going to engage in. yes my friends you are awesome! no matter if you conquered small things but in a big way or conquered big things in a small way. Every little last once counts! and its because your awesome! so thank you for taking a minute to recognize how awesome you are.

Be More Awesome

Marco Riolo

MARCORIOLO.COM

FACEBOOK.COM/MARCORIOLO

Snow sculpting in chicago entry day 1

Today Ive landed in Chicago for what is called snow days! This most amazing event is apart of Chicago's celebration for Winter Time. I have been invited to be apart of a team of sculptures for this most incredible occasion! check it out Snow Days! I have put together my entire snow sculpting gear from the land of the north and will get to meet my team of sculptures from around the U.S. I am extremely excited! If you know anyone in the area have them come down to the navy pier as our team will be having at this monstrous block of snow to make magic happen till saturday.

Stay tuned this is going to get realllly cool!!! literally!!

Marco Riolo

MARCORIOLO.COM

FACEBOOK.COM/MARCORIOLO

waking up to living

waking up to living

Once in a while we are given a unique opportunity to pursue what we love the most. we ask for it, we want it, and we have the chance to do it. so rare is the time that we are given the opportunity to that we actually believe we can or can t do it. Yes there are two sides to this situation and both are correct. The true nature of what it is we want to do comes down to what is going to allow us to live the most. Literally live and when i mean live its the kind of living that sheer excitement and joy pours out from who we are. when this happens we are waking to living. From here on out its a continually trial and error process that only makes who we are and what we are living for stronger.

Today your purpose is greater than any other time and this is your time to wake up and start living.

BE MORE AWESOME

MARCO RIOLO

MARCORIOLO.COM

FACEBOOK.COM/MARCORIOLO

be a reflection of the kind of life you want to live :)

be a reflection of the kind of life you want to live :)

How often do you find happiness in what you do, where you live, or what you are doing.

When you are around people, new friends, and exciting things do you not glow with excitement. When you eat food that you enjoy so much is because of the taste and sensation.

When you are being active with what you love doing it is effortless.

When you do anything that you enjoy you are enjoying yourself

In order to be a reflection of anything we are doing in our lives we must first being doing what you want to reflect. Meaning if your happy, than do things that make you happy. Even if that is as crazy as streaking a baseball field in the 7th inning stretch. hahahaa I promise i wouldnt stop you if that was going to make you happy. mind you, actions you take are your own and so will the outcome of them. or if you just enjoy making cake but have not one to give it too ill take one please and i am sure so will all your friends, the funny part is with one comes many, and as a result you may start your own business just from sharing what you love.

just remember no matter what you are doing, you will be a reflection of the kind of life you are living. So make sure its the kind of life you want to enjoy.

Have a most awesome day

Marco Riolo

MARCORIOLO.COM

FACEBOOK.COM/MARCORIOLO

9 negative things happening and only 1 positive. what do I do?

9 negative things happening and only 1 positive. what do I do?

You focus on what is positive.

I learned this one year from a dear friend of mine who had an autoimmune disease that was taking her apart day by day. Ill do my best to capture the story:

" She shared that she tried everything, every kind of doctor, diet, grew organic foods, made all her own foods, controlled as much as she could but still couldnt see anything. So many times she was confronted with giving up that all of the negative things were getting her down that nothing was working or what was working was failing. Soon the avalanche came and she was given the prognosis of there isnt any hope, your going to have to deal with this for the rest of your life. Well my friends if she was focusing on the negative she would have believed that. however she new where she was going and what she wanted. She continued searching till one day her sister came across hope. It was my company, we help people be more awesome from the inside out through a balanced blend of micro-nutrition with a compilation of vitamins, minerals, amino acids, and phytonutrients all in a soy based formula. although skeptical at first because of everything else she tried she began her journey. what was once impossible became more possible and to keep it short, she is fully active in sports, her auto immune issues are in remission, and she is back on top. this isnt a cure by any means its just allow the body to have what it needs and give it a direction that it can become healthier both mentally, physically, and emotionally. "

with that being said she shared with me that you have two ways to look at life and that choice is how you see the world.

if you have 9 positive things going on and 1 negative. and you focus on the negative that is all your going to see.

if you have 9 negative things going on and 1 positive, and you focus on the positive that is all your going to see.

you have to ask yourself what are you choosing to focus on in your life. choose the positive. you will always win

Marco Riolo

MARCORIOLO.COM

FACEBOOK.COM/MARCORIOLO

Please Love

Please Love take a minute and share the kindness in your heart amidst the strife you may be faced with. stop for a minute and just smile. stop for a minute and please Love.

Thank you

Marco Riolo